ADULT CLASSES (18+)
JAZZ / CONTEMPORARY
Connect to your creativity and emotion through movement in our Adult Jazz / Contemporary class. This expressive styles blend elements of ballet, jazz, and modern dance to create a fluid, storytelling experience that’s both grounding and liberating.
Each class focuses on technique, musicality, and improvisation, while encouraging personal expression and emotional release. Whether you're new to dance or returning to the studio, contemporary offers a powerful way to move with purpose and heart.
✨ Welcoming to all experience levels
✨ A blend of grace, strength, and emotion
✨ Explore creativity through movement and storytelling
✨ Supportive, nonjudgmental atmosphere
Come as you are, move how you feel, and discover the freedom of dance.
TUESDAY: 8-9PM / BEGINNER-INTERMEDIATE
HIP HOP / JAZZ FUNK
Turn up the music and bring the heat in our Adult Hip Hop / Jazz Funk class! Designed for adults of all experience levels, build strong basis in an upbeat, high-energy atmosphere.
You'll build confidence, stamina, and swagger as you learn choreography that’s fresh and fun. Whether you're here to sweat, vibe, or perform—this is your space to let go and move.
✨Beginner-friendly and zero pressure
✨ Great cardio with a cool factor
✨ Boosts coordination, rhythm, and confidence
✨ Dance to your favorite hip hop and R&B tracks
Just bring your attitude and your energy!
MONDAY: 7:15-8:15PM / BEGINNER-INTERMEDIATE
BALLET
Discover the beauty and grace of ballet in a class designed specifically for adults. Whether you're a complete beginner or returning to the barre after years away, our Adult Ballet classes focus on improving posture, flexibility, strength, and musicality—all while enjoying the artistry of dance.
Each class includes a gentle warm-up, traditional barre work, center combinations, and across-the-floor movement. No leotards or experience required—just a love for movement and a desire to learn.
✨ Perfect for adults of all ages and levels
✨ Low-impact, stress-relieving exercise
✨ Build core strength, balance, and coordination
✨ Supportive and inclusive community
Come dance with us and experience how ballet can uplift your mind, body, and spirit.
TUESDAY: 10-11AM / BEGINNER
HEELS
Build confidence from the ground up in our Adult Heels class! Designed for all experience levels, this class focuses on the fundamentals of dancing in heels—starting with the basics like walks, posture, balance, and musicality.
You’ll learn how to move safely and powerfully in heels, develop strong technique, and begin exploring smooth transitions, floor work, and light choreography. We also incorporate props like chairs to add flair and help build body awareness in a fun, supportive space.
✨ Foundational training in heels: walks, transitions, and posture
✨ Open to all genders and levels—no experience needed
✨ Boosts balance, core strength, and confidence
✨ Explore expression through choreography and props
No pressure, no judgment—just a safe space to step into your power, one confident stride at a time.
MONDAY: 8:15-9:15PM / BEGINNER-INTERMEDIATE
BALLROOM
Step onto the dance floor and into the world of elegance, rhythm, and connection with our Adult Ballroom classes! Whether you're dancing with a partner or coming solo, this class is the perfect way to learn timeless ballroom styles in a fun, relaxed environment.
You’ll explore dances like the waltz, foxtrot, cha-cha, rumba, swing, and more—while improving coordination, posture, and musicality. No experience or partner required—our rotating format and friendly atmosphere make everyone feel welcome.
✨ Open to couples and singles—no partner needed
✨ Learn classic ballroom styles with modern flair
✨ Build confidence, grace, and connection
✨ Great for date nights, social dancing, or trying something new
Come solo, bring a friend, or dance with your partner—everyone’s invited to move, laugh, and glide across the floor together.
TUESDAY: 7-8PM (LAUNCHING SOON!)
YOGA
Breathe, stretch, and reset in our Adult Yoga Vinyasa class. Designed for all experience levels, this class offers a mindful movement practice that helps you build strength, improve flexibility, and release stress—on and off the mat.
Each session includes breathwork, gentle flows, balance work, and deep stretches, all in a supportive space where you can move at your own pace. Whether you’re new to yoga or deepening your practice, this is your time to connect with your body and quiet the mind.
✨ Open to all levels—no experience needed
✨ Build flexibility, balance, and body awareness
✨ Improve posture, relieve tension, and reduce stress
✨ Supportive, welcoming environment for every body
Bring your mat, your breath, and a willingness to unwind—we’ll take care of the rest.
WEDNESDAY: 10-11AM
BALLROOM BURN
Ballroom burn is a high-energy dance fitness class that fuses latin and Ballroom-inspired moves with strength and cardio training. Set to upbeat and customizable playlists, it is designed to tone muscles, boost confidence, and torch calories - best of all, no partner required! This isn't your average dance class, it is a workout built for real people with real lifes!
THURSDAY: 7-8PM / BEGINNER